Nutritional Counseling and Weight Control Clinic (NCWC) was founded in 2005 by A. Sehatti, a registered nurse and family nurse practitioner with the purpose of helping people make lasting behavioral and lifestyle changes and achieve total wellness. As part of its commitment to clients, NCWC provides:
With regard to weight management, the underlying philosophy of NCWC is to:
The majority of clients at Nutritional Counseling and Weight Control Clinic are referred by physicians. NCWC's approach in helping people achieve total wellness has led to many successes and remarkable improvements in the physical, emotional, and mental health of the clients: For the past nineteen years, many people have normalized their blood sugar; achieved and maintained a healthy weight; managed their IBS, GERD, or colitis; lowered their blood cholesterol; controlled their high blood pressure; adopted healthy ways to manage stress; etc. These achievements have been acknowledged by the referring physicians.
SERVICES
Remote and in-person services are offered in the following areas:
ABOUT THE CONSULTANT
A. Sehatti received her bachelor’s degree in nursing from University of Pennsylvania and her master’s degree in nursing from University of California, Los Angeles. Aside from her clinical work as a family nurse practitioner at such places as Stanford, Caltech, UCLA, and Los Robles Professional Group in Los Gatos, the consultant has more than forty years of experience in educating children, adults, and groups on health, nutrition, and total wellness.
In 2005, A. Sehatti established Nutritional Counseling and Weight Control Clinic in order to make a greater difference in people’s lives. For the past nineteen years, in her current role as a health educator and nutritional consultant, Ms. Sehatti has helped people with a wide range of health problems and needs to change their lifestyle and achieve their health and wellness goals.
Ms. Sehatti is highly dedicated to making a difference in others’ lives. It has been the reward of witnessing people reach their objectives that has inspired her to write books and share the tools that have helped her clients with her readers.
BOOKS PUBLISHED BY A. SEHATTI
The following books are available on all online stores and through ordering at your local bookstores. If you have a US ship-to address, you can also order these books through IngramSpark by visiting NCWC-AmendHealthPress.com.
"Comprehension on devices, in particular smartphones, is much poorer, much worse than when one reads on actual paper." - Andrew Huberman, PhD
FEE
Regular Visits: $125 per hour
Wellness Curriculum: $390 (four one-hour sessions)
One-Time Consultation: $250
Nutrition 101 Curriculum: $595 (includes six one-hour sessions and a personalized diet plan)
CONTACT
Call/Text: (408) 727-7000
Email: [email protected]
Mailing Address: 51 East Campbell Avenue, Suite 129 - 154, Campbell, California 95008
- Reliable, valid, and research-backed information in the areas of health, nutrition, and total wellness;
- Individualized dietary, activity, and behavioral plans that are tailored to the specific needs of each person;
- Guidance by sharing non-judgmental observations and helping people become aware of their patterns of behavior that may stop them from reaching their goals; and,
- Support throughout the journey to total wellness.
With regard to weight management, the underlying philosophy of NCWC is to:
- Lose weight slowly without risking the overall health;
- Achieve a healthy weight through safe and sustainable measures (i.e., healthy eating, increased mobility, and behavior modification); and,
- Maintain lifelong weight control by turning behavioral changes into habits.
The majority of clients at Nutritional Counseling and Weight Control Clinic are referred by physicians. NCWC's approach in helping people achieve total wellness has led to many successes and remarkable improvements in the physical, emotional, and mental health of the clients: For the past nineteen years, many people have normalized their blood sugar; achieved and maintained a healthy weight; managed their IBS, GERD, or colitis; lowered their blood cholesterol; controlled their high blood pressure; adopted healthy ways to manage stress; etc. These achievements have been acknowledged by the referring physicians.
SERVICES
Remote and in-person services are offered in the following areas:
- Chronic diseases (e.g., diabetes, high cholesterol, GERD, IBS, colitis, high blood pressure, autoimmune disorders, and cancer)
- Weight management
- Vegetarian Guidelines
- Eating disorders
- Total wellness
ABOUT THE CONSULTANT
A. Sehatti received her bachelor’s degree in nursing from University of Pennsylvania and her master’s degree in nursing from University of California, Los Angeles. Aside from her clinical work as a family nurse practitioner at such places as Stanford, Caltech, UCLA, and Los Robles Professional Group in Los Gatos, the consultant has more than forty years of experience in educating children, adults, and groups on health, nutrition, and total wellness.
In 2005, A. Sehatti established Nutritional Counseling and Weight Control Clinic in order to make a greater difference in people’s lives. For the past nineteen years, in her current role as a health educator and nutritional consultant, Ms. Sehatti has helped people with a wide range of health problems and needs to change their lifestyle and achieve their health and wellness goals.
Ms. Sehatti is highly dedicated to making a difference in others’ lives. It has been the reward of witnessing people reach their objectives that has inspired her to write books and share the tools that have helped her clients with her readers.
BOOKS PUBLISHED BY A. SEHATTI
The following books are available on all online stores and through ordering at your local bookstores. If you have a US ship-to address, you can also order these books through IngramSpark by visiting NCWC-AmendHealthPress.com.
- BUILDING A STRONG SENSE Of SELF: Embarking on the Journey of Change (Making Lasting Behavioral and Lifestyle Changes/Book 1) — Many of us know from experience that maintaining healthy habits is challenging. A minor change in routines caused by a stressful situation can make us slip and return to our old patterns. This transformative book empowers you to sustain your healthy behavioral changes during difficult times. It helps you embark on this journey by inspiring you to validate your Self. As you work through this book, you will gather and cultivate principles that are rooted in freewill, logical reasoning, and self-compassion. No longer enslaved to your old ways of thinking, your new constructive mindset will guide your thoughts and drive your actions in times of stress. As you gain the ability to stick to your healthy lifestyle changes in a more consistent manner, you achieve your health goals and experience rewarding outcomes. (This book, which has received an 'unsolicited' endorsement from a reputable licensed marriage and family counselor, has helped couples and transformed many relationships.)
- ACCOUNTABILITY AND EMPOWERMENT: A Four-Step Strategy for Overcoming Resentment (Making Lasting Behavioral and Lifestyle Changes/Book 2) — This book, which is extremely helpful in our work together as part of the wellness curriculum, helps you gain insight into yourself: "Are you offended? Are you annoyed? Are you comparing yourself and feeling that you're less than others? Do you think that you've been wronged?” Through inspiring you to look inwardly, this transformative book helps you retake your personal power, see your choices, improve your relationships, and experience better health and quality of life. Its unique structure allows you to use "Accountability and Empowerment" as a reference source, workbook, or meditation book. (This is a must-read book if you are harboring resentment towards your partner, parents, co-workers, or others; searching for answers; or, struggling to maintain weight loss or sobriety.)
- A TOOL FOR LETTING GO OF RESENTMENT AND ANGER: Short. Straightforward. Transformative. — This workbook, which is a companion to “Accountability and Empowerment” provides you with an effective technique to overcome resentment and prevent its downward spiral. Through asking thought provoking questions, it helps you see your choices when you are experiencing stress in your relationships. The inspirational words and quotes presented in this book empower you to regain control and move onward. (This workbook has been endorsed by a prominent licensed marriage and family therapist.)
- THE INNER CONTROL IS THE TRUE CONTROL WORKBOOK (2nd Edition) — This short and easy-to-read book is a must-read if you’re on your journey to emotional healing. This book changes your outlook and the way you talk to yourself. It builds you up, empowers you to become self-confident and resilient, inspires you to practice self-care, and helps you become present and find inner peace. By enabling you to gain insight into yourself, your parents, and others, this workbook brings about lasting forgiveness.
- A WORKBOOK FOR OVERCOMING RESENTMENT — This booklet was crafted for those who seek answers but prefer reading short books. Through offering brief perspectives, this workbook points to the root causes of resentment that are explored in “Accountability and Empowerment” in a forthright and straightforward manner. The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. (It is when we allow ourselves to attend to our core wounds that we heal and become free to move onward and reach total wellness. "What you resist, persists.”—Carl Jung "What you feel, you can heal.”—John Gray)
- A HANDBOOK FOR DEALING WITH SUGAR CRAVINGS AND DEPENDENCY — This handbook outlines helpful and practical dietary, activity, and behavioral strategies to help you manage your sugar cravings. Additionally, this booklet offers you an effective tool for reducing sugar in your daily diet. As it guides you through this process for a period of eight weeks, it helps you become self-aware and identify factors that trigger your cravings—an important step in maintaining healthy lifestyle changes.
- 21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS — This logbook provides you with a tool to easily record your daily food intake, activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans, gain awareness, and reach lasting lifestyle changes.
- NCWC's NUTRITION 101 WORKBOOK — This workbook, which is organized according to the nutrition education curriculum offered at Nutritional Counseling and Weight Control Clinic, is a collection of education handouts and note-taking worksheets. It is designed as such to enhance your learning experiences when you are having tele-health or in-person nutritional consultations. (This workbook is available at a discounted price only for the clients of NCWC.)
"Comprehension on devices, in particular smartphones, is much poorer, much worse than when one reads on actual paper." - Andrew Huberman, PhD
FEE
Regular Visits: $125 per hour
Wellness Curriculum: $390 (four one-hour sessions)
One-Time Consultation: $250
Nutrition 101 Curriculum: $595 (includes six one-hour sessions and a personalized diet plan)
CONTACT
Call/Text: (408) 727-7000
Email: [email protected]
Mailing Address: 51 East Campbell Avenue, Suite 129 - 154, Campbell, California 95008
Disclosure: Although A. Sehatti is a family nurse practitioner, she would not take part in assessing, diagnosing, or treating a health problem. The sole purpose of NCWC is to work alongside your health care provider by educating, guiding, and supporting you to achieve your wellness goals.
